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Everest Base Camp Trek

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15 Days 14 Nights
Availability : Autumn and Spring
Thamel Kathmandu
Everest Region
Min Age : 16
Max People : 15

Everest Base Camp Trek

(5 Reviews)
  • wifi sign
    Wi-Fi: Some Place
  • Human Clip Art
    Maximum Altitude: 5545m
  • Walking: 5 to 7 hours /day

The ultimate trek to the top of the world, the Everest Base Camp Trek is a bucket list trek for adventurers. The 14-day Everest base camp trek itinerary through the Himalayas takes you to the highest mountains in the world, and if you’re physically fit and up for the challenge, it’s one of the most incredible experiences of your life. You’ll trek through an astonishing landscape, from forests to glaciers and high passes, and see parts of the Himalayas that most tourists never get the chance to see. 

The Mount Everest base camp is the most extreme trek that the average person can take on. It takes about eight days and covers an average of more than 17,000 feet in elevation. As the highest mountain on Earth (Mount Everest), the trek has several complex challenges for many hikers. In addition to the altitude, there are a number of other factors that must be taken into account to ensure that the trek is achieved safely.

The journey to the Everest base camp trek begins with a flight from Kathmandu to Lukla. The aerial view is pleasant throughout the flight. A crew of guides and porters leads the way to Namche Bazaar, a small Sherpa hamlet. The day at Namche requires a pause in order to adjust to the rising altitude before continuing to Tengboche the next day. With its spiritual and tranquil surroundings, visiting the well-known Tengboche monastery provides peace to the mind. The experience continues with a stop at Dingboche, the next stop for acclimatization.

With each passing day, the trail advances towards Lobuche, Gorakshep, and EBC trek. The spectacular vistas of the Mountains, glaciers, alpine woods, rocky and steep slopes, pasture fields, and so on will enchant you during the voyage. The trail takes on new significance after seeing Mt. Everest up close to Kala Patthar. After a few days of trekking, you’ll return to Lukla along the same route. The voyage comes to an end when you arrive in Kathmandu.

Nepal Mountain Adventure is the Everest base camp trek organisers with the perfect travel packages for you based on your schedules and interests. Provide us with your detail of interest, days want to trek, and free days during the trek then we provide you with a better itinerary of your interest.

We provide you all inclusive Everest base camp trek, transportation, accommodation, meals, permits, and the services of experienced guides and porters. You just have to carry some money for extra things like a hot shower, wifi, bar bill, etc. We supply you with the most up-to-date information and advice about the trek and professional guides and lodging while on the trek. We’d be delighted to take you on an adventurous tour.

Everest Base Camp Trek Facts:-
  • Duration: 15 Days
  • Starting Point: Kathmandu
  • Ending Point: Kathmandu
  • Maximum Altitude: Kala Patthar (5,545 m)
  • Best Time: Autumn and Spring
  • Meals: Breakfast, Lunch, and Dinner
  • Accommodation: Hotel/Tea house
  • Trek Difficulty: Challenging
  • Activity: Trekking 
  • Group Size: 1 -15 Pax. 
Everest Base Camp Trek Highlights:-
  • Get a glance at the exquisite heritage sites in the Kathmandu Valley. 
  • Take a flight to Lukla with a scenic view of the mighty Himalayas, misty valleys, rivers, and more. 
  • Observe the culture and lifestyle of the Sherpa people up close. 
  • Acclimate at Namche Bazaar, the entrance to Everest. 
  • Follow the trails of the Sagarmatha National Park. 
  • Visit the largest monastery in the Everest region – Tengboche Monastery. 
  • Behold the spectacular view of the Khumbu Glacier and Khumbu Icefalls. 
  • Witness the magnificent view of the world’s highest mountain – Mt. Everest. 
Everest Base Camp Trek Outline Itinerary:-
  • Day 01: Arrive in Kathmandu (1,400 m)
  • Day 02: Sightseeing and Trek Preparation
  • Day 03: Flight to Lukla (2,800 m) and then trek to Phakding (2,610 m)  3 Hrs Trek
  • Day 04: Trek to Namche Bazaar (3,440 m)  5-6 Hrs Trek
  • Day 05: Acclimatization Day in Namche 
  • Day 06: Trek to Tengboche (3,860 m)  5-6 Hrs Trek
  • Day 07: Trek to Dingboche (4,350 m)  5-6 Hrs Trek
  • Day 08: Acclimatization Day in Dingboche
  • Day 09: Trek to Lobuche (4,910 m)  5-6 Hrs Trek
  • Day 10: Trek to Gorak Shep (5,140 m) and Visit Everest Base Camp (5,365 m)   5-6 Hrs Trek
  • Day 11: Trek To Kala Patthar (5,545 m) and then to Pheriche (4,371 m)  6-7 Hrs Trek
  • Day 12: Trek to Namche Bazaar (3,440 m)  6-7 Hrs Trek
  • Day 13: Trek to Lukla (2,800 m)   6-7 Hrs Trek
  • Day 14: Flight Back to Kathmandu  (1400 m) 30 Minute Flight
  • Day 15: Final Departure

Departure & Return Location

Thamel Marga Central Thamel Kathmandu  (Google Map)

Price Includes

  • Airport pick up & final departure by private vehicle.
  • Welcome & farewell cultural dinner.
  • Kathmandu Lukla , Lukla Kathmandu Flight
  • Three nights’ accommodation in Kathmandu with breakfast.
  • A day three meals (Breakfast/Lunch/Dinner) on your choice from the menu during the treks.
  • Seasonal fruits.
  • Standard tea house during the treks.
  • Equipment as like (sleeping bags, down jackets, duffle bags, walking poles, crampons) to be returned after the trip is complete.
  • All needed ground transportation mention on the itinerary.
  • A strong porter (2:1) one porter carrying two member’s bags including all his meals, accommodation, salary, transportation, insurance & many more…
  • An excellent government licensed holder guide including all his meals, accommodation, salary, transportation, insurance & many more…
  • All needed permit & national park fees.
  • Trekking route map.
  • First aid kid box including oximeter & pulse meter checker.
  • An emergency helicopter rescue services, if in case.
  • An achievement certificate.
  • Government tax & service charge.

Price Excludes

  • Personal expenses as like the phone & camera charging, hot shower, wifi
  • Tips to guide & porter
  • Extra an activities, in case if you have an extra day on your holidays.
  • All kind of drinks as like mineral water, beer, tea, coffee, juice, Coke, Fanta, and hard drinks.
  • Travel insurance.
  • Extra nights’ accommodation in Kathmandu, in case if you return earlier from the treks.
  • UNESCO entrance fee
  • Lunch & dinner during stay in city.


  • Sleeping Bag
  • Dawn Jacket
  • Trekking Pole
What to Expect
  • Get a glance at the exquisite heritage sites in the Kathmandu valley.
  • Take a flight to Lukla with a scenic view of the mighty Himalayas, misty valleys, rivers, and more.
  • Observe the culture and lifestyle of the Sherpa people from up close.
  • Acclimate at Namche Bazaar, the entrance to Everest.
  • Follow the trails of the Sagarmatha National Park.
  • Visit the largest monastery in the Everest region - Tengboche Monastery.
  • Behold the spectacular view of the Khumbu Glacier and Khumbu Icefalls.
  • Witness the magnificent view of the world's highest mountain - Mt. Everest.
Detail Itinerary

Day 1: Arrive in Kathmandu

Max. Elevation: Kathmandu (1,400 m)

Accommodation: Hotel

Meals: Dinner

One of our representatives will be waiting for you outside the airport terminal building. Upon your arrival at the airport, you will be greeted and transported to the pre-arranged hotel. A quick meeting about trekking and preparation will be placed in the hotel. Afterward, you can check-in and relax at the hotel for a bit. 

Overnight in Kathmandu.

Day 2: Sightseeing and Trek Preparation

Trip Duration: 7-8 hrs

Accommodation: Hotel

Meals: Breakfast, Lunch, and Dinner

Sightseeing tours of Kathmandu’s most beautiful sights are the main highlights of today. Stunning historical and cultural landmarks, as well as cheerful people, will be encountered during the trip.

Pashupatinath Temple

Pashupatinath Temple is a major Hindu shrine on the Bagmati River’s bank. The temple contains several small temples and Shiva shrines. Maha Shivaratri, Hinduism’s biggest festival, is held every year at Pashupatinath Temple. During the event, the temple is filled with Hindu devotees. Hundreds of thousands of Hindus visit the temple to partake in religious activities. 

Boudhanath Stupa

Bouddhanath Stupa, also popularly known as Bouddha, is a sacred site for Buddhist followers. The stupa is the world’s largest, having been built in the 5th century. It is encircled by beautiful prayer wheels and covered in vibrant lama robes. The four pairs of eyes of Lord Buddha are depicted in all four directions. It signifies that Lord Buddha is always watching over people and their actions. 


Swayambhunath is a religious site located west of Kathmandu city on top of a hill. The most beautiful temples, shrines, monasteries, and libraries are the major attractions of Swayambhunath. A beautiful view of Kathmandu can be seen from the site. It is regarded as the holiest Buddhist expedition site in comparison to other Buddhist expedition sites. Bouddha, on the other hand, comes first in Tibetan Buddhism, followed by Swayambhunath. 

You will be brought to your hotel in the evening. Prepare your trekking gear and necessary items before going to bed because you’ll be leaving early the following day.

Overnight in Kathmandu. 

Day 3: Flight to Lukla and then trek to Phakding

Kilometers: Kathmandu to Lukla (135-140km)

Flight duration: Kathmandu to Lukla (25- minutes flights)

Trek Duration: (Lukla to Monjo 6 hrs.)

Flight Duration: 30-45 minutes

Trek Distance: 9.5 Km

Trek Duration: 5-6 hrs

Max. Elevation: Lukla (2,800 m) and trek to Phakding (2,610 m) 

Accommodation: Tea house

Meals: Breakfast, Lunch, and Dinner

Today is the first day of the trek to Everest Base Camp. Our staff will take you to the airport in the early morning for your trip to Lukla.

The flight to Lukla is short but beautiful. With a great view of the Kathmandu valley, the flight takes off. As the flight advances towards Lukla, you’ll come across some splendid mountain ranges. You arrive in Lukla not long after.

After spending some time in Lukla, you trek to Phakding. The hike is straightforward and begins with a rocky downhill. It takes you to Cheplung and the Dudh Koshi river’s edge. Ascending farther, you arrive at Phakding.

Overnight in Phakding. 

Day 04: Trek to Namche Bazaar

Trek Distance: 4.1 Km

Trek Duration: 5-6 hrs

Max. Elevation: Namche Bazaar (3,440 m) 

Accommodation: Tea house

Meals: Breakfast, Lunch, and Dinner

The hike to Namche Bazaar, which crosses rivers and valleys, is filled with suspension bridges. It’s both challenging and enjoyable at the same time. You head out of Phakding after breakfast. You hike through Benkar, and soon enough, Mt. Thamserku’s spectacular sight dazzles your eyes.


After crossing several suspension bridges, you’ll arrive at the Sagarmatha National Park checkpoint. For the rest of the walk, our guides will help you in acquiring permits. The trail then drops to the Dudh Koshi River, which takes you to Jorsale. The trail is now uphill. The views of Mt. Everest and Nuptse along the way are well worth the effort. Eventually, you enter Namche Bazaar.

Overnight in Namche Bazaar. 

Day 5: Acclimatization Day in Namche

Max. Elevation: Hotel Everest View (3,880 m)

Accommodation: Tea house

Meals: Breakfast, Lunch, and Dinner

Namche Bazaar is a town located on the hillsides of the Khumbu region. It is the main trading center in the area. After reaching Namche, you should adjust to the environment the next day. In mountaineering, acclimatization days are very critical. Because the hike takes place at a high altitude, altitude sickness is a concern. Therefore, our bodies must get familiar with the increasing elevation and environment to prevent illness.

You’ll be taken to Hotel Everest View in order to acclimate to the changing environment. It is renowned as the world’s highest placed hotel. The hotel introduces a magnificent view of the massive Himalayas. You’ll return to your hotel after spending some time there.

Overnight in Namche. 

Day 6: Trek to Tengboche

Trek Distance: 5-6 Km

Trek Duration: 5-6 hrs

Max. Elevation: Tengboche (3,860 m) 

Accommodation: Tea house

Meals: Breakfast, Lunch, and Dinner

From Namche Bazaar to Tengboche, the trails are challenging. It is full of irregular terrain with high elevation later after a decline in height at first.

After leaving Namche Bazaar, you go past Kyanjum and into the rhododendron forest. The trail then descends to the Phungi Thenga river’s banks. Mountain ranges, including Mt. Everest, Nuptse, Lhotse, and Ama Dablam, dazzle you with their magnificence throughout the path. After that, the trail ascends to Tengboche.

The Tengboche monastery is the main attraction in Tengboche. It is the largest Tibetan Buddhist gompa in the Khumbu region. You are welcome to visit the monastery and enjoy the serene environment.

Overnight in Tengboche. 

Day 7: Trek to Dingboche

Trek Distance: 9.1 Km

Trek Duration: 5-6 hrs

Max. Elevation: Dingboche (4,350 m) 

Accommodation: Tea house

Meals: Breakfast, Lunch, and Dinner

The journey from Tengboche to Dingboche is wonderful. You’ll pass through glaciers and snowy mountains on your way there.

After leaving the village, you travel past a forest on your way down to Deboche village. After a period of traveling, you’ll run over a stone-carved wall. After a brief climb, you enter the other side of the valley after traversing a suspension bridge. At this point, Ama Dablam can be seen up close. After the continuous hike, you arrive in Pangboche village and hike uphill past Shomare town. You’ll soon arrive in Dingboche.

Overnight in Dingboche.

Day 8: Acclimatization Day in Dingboche

Max. Elevation: Nangkartsang Peak (5,083 m)

Accommodation: Tea house

Meals: Breakfast, Lunch, and Dinner

Today is the second acclimatization day of the trek. Nangkartsang Peak is located just above Dingboche. So, the ascent to the peak will help you prepare for acclimatization.

Nangkartsang divides the valley in two. The Imja valley on the way to Chukkung is on one side, and the valley on the way to Lobuche is on the other. The hike has a high rise. As you trek towards the summit, the views of Lhotse, Makalu, Cho Oyu, Ama Dablam, and other peaks are spellbinding. Nangkartsang Peak will be reached in no time. From the peak, take in the captivating mountain views. You’ll soon be on your way back to Dingboche on the same trail.

Overnight in Dingboche.

Day 9:Trek to Lobuche

Trek Distance: 6.6 Km 

Trek Duration: 4-5 hrs

Max. Elevation: Lobuche (4,910 m) 

Accommodation: Tea house

Meals: Breakfast, Lunch, and Dinner

The trail to Lobuche is a bit difficult. The hike proceeds with a rise to a moraine after leaving Dingboche. The path leads to the town of Pheriche, which is nestled in a valley. After crossing through Thukla, you will arrive at Everest Memorial and the Khumbu glacier after a long ascent. The Everest Memorial was constructed in memory of climbers who died while attempting to reach the summit of Everest. You will arrive at Lobuche as you continue your hike.

Overnight in Lobuche.

Day 10: Trek to Gorak Shep and Visit Everest Base Camp

Trek Distance: 7.8 Km

Trek Duration: 8-9 hrs

Max. Elevation: Gorak Shep (5,140 m) and Everest Base Camp (5,365 m)   

Accommodation: Tea house

Meals: Breakfast, Lunch, and Dinner

The trail becomes a gradual climb with less steep slopes after leaving Lobuche village. There are two segments to it. One that leads to Gorakshep village, the trek’s highest elevation and single village. The second trail leads to Gorakshep, which is not far from Everest Base Camp.

As you head out of Lobuche, you go beside the Khumbu glacier. You may get a close look at Nuptse’s breathtaking surroundings along the way. As you proceed, you may be able to view the summit of Mt. Everest. To get to Gorakshep, you must hike across Lobuche Pass. You can take a break before continuing your journey to the base camp.

After leaving Gorak Shep, you’ll encounter a more incredible view of the Khumbu Icefall. Soon after, you’ll arrive at Everest Base Camp. Mt. Everest, Nuptse, Khumbutse, Pumori, and other peaks provide a spectacular panorama. Return to Gorakshep after a while.

Overnight in Gorak Shep. 

Day 11:Trek To Kala Patthar and then to Pheriche

Trek Distance: 11 Km

Trek Duration: 7-8 hrs

Max. Elevation: Kala Patthar (5,545 m) and Pheriche (4,371 m) 

Accommodation: Tea house

Meals: Breakfast, Lunch, and Dinner

On this day, the trek initiates in the early hours of the day to catch a glimpse of the phenomenal sunrise from Kala Patthar. The route is simple to follow. As you walk further, the view of Mt. Everest becomes clearer. You arrive at Kala Patthar after traveling through a difficult trail. It’s a great moment of joy and accomplishment to be standing beneath the world’s highest mountain. Take in the pristine beauty of the Himalayas. Soon after, return along the same route after appreciating a great moment. For breakfast, trek down to Gorak Shep. After that, keep going till you get to Pheriche.

Overnight in Pheriche. 

Day 12: Trek to Namche Bazaar

Trek Distance: 14.2 Km

Trek Duration: 6-7 hrs

Max. Elevation: Namche Bazaar (3,440 m) 

Accommodation: Tea house

Meals: Breakfast, Lunch, and Dinner

After a delicious breakfast, depart Pheriche for Namche Bazaar. As the climb advances, the village of Pangboche will be reached. The trip then continues to Tengboche via the same track that you took earlier, ultimately entering Namche Bazaar.

Overnight in Namche Bazaar. 

Day 13: Trek to Lukla

Trek Distance: 13.5 Km

Trek Duration: 6-7 hrs

Max. Elevation: Lukla (2,800 m) 

Accommodation: Tea house

Meals: Breakfast, Lunch, and Dinner

On this day, you depart from Namche and make your way down to Lukla. You arrive in Phakding village shortly after leaving Namche, traveling through several settlements and taking in natural beauty along the way. After a downhill, you’ll arrive at Lukla. 

Overnight in Lukla. 

Day 14: Flight Back to Kathmandu

Flight Duration: 30-45 min

Max. Elevation: 1,400 m

Accommodation: Hotel

Meals: Breakfast, Lunch, and Dinner

The trekking adventure has come to a close. It will be a lovely voyage back to Kathmandu, as it has been in the previous day, with views of peaks, lush forests, rivers, terrain, etc.

Our staff will greet you at the airport and take you to your Kathmandu hotel. Recharge yourself after checking in at the hotel. 

Overnight in Kathmandu.

Day 15: Final Departure

Today is the last day of the Everest Base Camp Trek. For your return flight, you will be brought to Kathmandu Airport. We hope to see you again in the future.


Everest Base Camp trek with 3 passes Rout Map

Everest Base Camp Trekking Regional Map (Day And Some Places Will Be Different On Map) 

Important notes for the Everest Base Camp Trek:

  1. Acclimatization is key: The EBC Trek is a challenging trek that takes you to a high altitude. It is important to take the necessary time for acclimatization to avoid altitude sickness. This means taking rest days and ascending slowly.

  2. Trekking gear: It is important to have the right gear for the trek. This includes comfortable trekking shoes, warm clothing, a waterproof jacket, a good-quality sleeping bag, and a backpack.

  3. Hydration: It is important to stay hydrated during the trek. You should carry a water bottle with you at all times and drink plenty of water. It is also recommended to bring water purification tablets to treat water from natural sources.

  4. Trekking permits: You need to obtain two permits to trek to Mount Everest Base Camp – the Sagarmatha National Park Permit and the TIMS (Trekkers’ Information Management System) card. These permits can be obtained in Kathmandu in our office after booking a trip or in the town of Lukla.

  5. Accommodation: There are plenty of lodges and tea houses along the trekking route to Everest Base Camp. However, during peak trekking seasons, it is recommended to book your accommodation in advance.

  6. Food: You will find a variety of food options along the trekking route, including local Nepalese dishes and international cuisine. It is important to eat a balanced diet to maintain your energy levels during the trek.

  7. Weather: The Weather in the Himalayas can be unpredictable. It is important to bring warm clothing and waterproof gear to protect yourself from the cold and rain.

  8. Hiring a guide and porter: Hiring a guide and porter is recommended for the Everest Base Camp Trek. If you book this Everest Base Camp Trek Packages then a guide and a porter are already includes in this trip. A guide can help you navigate the route, provide information about the local culture, and ensure your safety. A porter can carry your heavy backpack, allowing you to trek with less weight on your shoulders.

  9. Travel insurance: It is important to have Travel Insurance that covers high-altitude trekking in Nepal. This should include medical evacuation in case of an emergency.

  10. Responsible trekking: It is important to practice responsible trekking. This means respecting the local culture, environment, and wildlife. You should also avoid littering and use designated waste disposal facilities.

Everest Base Camp Elevation

The elevation of the Everest Base Camp varies slightly depending on the exact location, but it is generally around 5,364 meters (17,598 feet) above sea level. It is the starting point for many climbers attempting to summit Mount Everest, the highest mountain in the world Mount Everest, which hight is 8,848 meters (29,029 feet) tall. The Base Camp is located in the Khumbu region of Nepal and is accessible by a multi-day trek from the town of Lukla.

Climbing Mount Everest and Everest Summit

Climbing Mount Everest is a challenging and courageous feat that requires extensive preparation and training. The climb to the summit of Everest typically takes several weeks, during which climbers must navigate treacherous terrain, deal with altitude sickness, and contend with harsh weather conditions.

To attempt to climb Mount Everest, climbers typically need to have significant mountaineering experience and must be in excellent physical shape. They also need specialized gear and equipment, including oxygen tanks and climbing ropes.

The summit of Mount Everest is located at an elevation of 8,848 meters (29,029 feet) above sea level, making it the highest point on Earth. Reaching the summit is a significant accomplishment and is considered the ultimate goal for many mountaineers.


How challenging is the trek?

The Everest Base Camp trek is challenging. There are no requirements for any technical skills and knowledge during the trek. Generally, it is a hike up to the altitude of 5,554 m. It is achievable by everyone. The trek is strenuous because of uphill and downhill landscapes to go for days. 

What is the best time to trek to Everest Base Camp?

Spring and autumn are the most promising times to trek to EBC. The weather is clear and favourable during these seasons. You can get a clear view of mountain ranges. There are fewer chances of unstable weather during spring and autumn. 

Is the Everest Base Camp trek worth it?

Yes, of course. The journey throughout the EBC trek is worthwhile. The majestic views of the Himalayas range from Mt. Everest, Makalu, Cho Oyu, Ama Dablam, Lhotse, and many others give you the feel of a paradise. Along with that, unique landscapes, lush green forests, rivers, glaciers, snow-clad mountains, and many more are there to blow your mind. The Sherpa culture and their friendly hospitality are attractive. It’s not just about the destination; it’s about the journey in between.

Is an overnight stay available at the Everest Base Camp?

An overnight stay in the base camp is unavailable in our 15 days EBC trek program. During the trek to EBC, we will spend some time in EBC and return to Gorak Shep for the overnight stay.

How is the weather in the Everest region?

Depending upon changes in seasons, the weather in the Everest region differs accordingly. There are lesser chances of rising temperatures above freezing point. Even during summer, it’s not hot in the region. In contrast, the temperature decreases below the freezing point during winter. The maximum temperature is 25oC on average during the day and below – 20oC during the night. 

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    5 Reviews
    Sort By:RatingDate

    Ramus Leon

    Solo Traveller

    One of the best trekking I have done in Nepal Asia. Gokyo lake is a beautiful lake at Everest. we stay there at Gokyo lake and see all the mountain ranges. our guide Pemba help us and make our trip successful.I recommend this trekking.

    February 5, 2023


    Couple Traveller

    Incredible company. Extremely kind people working there, super safe and organized. Thank you Bibi !!

    October 26, 2022


    Solo Traveller

    A true Himalayan adventure! I did a 16 days trek to everest alone with my great guide Tik. Despite the end of the monsoon being a bit late this year, and having some heavy rains during the first days of trekking, every thing was perfect. I definitely recommend both the company and my guide Tik.

    October 23, 2022

    Valeriag Gril

    Group Traveller

    Very good service. We booked our flights to Lukla from Katmandú and they organiced everything for me. I didn’t need to worry about nothing
    We enjoy our trek lot.

    October 12, 2022

    Lars Monsieurs

    Solo Traveller

    We really enjoyed our Mardi Everest Base Camp trek with a guide and porter. They took really good care of us and were very friendly. Everything could be adjusted to our wishes. The guide was experienced and learned us a lot about the area.

    September 15, 2022