The Manaslu And Annapurna Circuit Trek is for individuals who desire to travel the Annapurna and Manaslu regions at once. This intriguing trek into the Himalayan highlands will allow you to see the majestic mountains of the Annapurna Region and Manaslu region, as well as Nepal’s natural and cultural grandeur.
This Manaslu and Annapurna Circuit trek is a stunning trek that will take you to amazing sights and more. This remarkable trekking location, which combines two exciting trekking trails, allows you to visit lively settlements of Tamang and Sherpa communities, thick lush green forests, misty valleys, rivers, and other natural wonders, Deep George of Marshyangdi and Kaligandaki, simply stunning surrounding landscape, and much other outstanding magnificence throughout the trek stun your eyes.
The time and effort spent dominating hurdles and trekking in the Manaslu and Annapurna regions is worthwhile. To complete this strenuous walk, one must be physically fit. The journey takes you to beautiful locations such as Larkya La Pass, Thorong La Pass, Poon Hill, Muktinath Temple, and much more.
Based on your schedules and interests, Nepal Mountain Adventure has the ideal trip packages for you. We provide you with the most up-to-date information and guidance on the trek, as well as skilled guides and lodging during your walk. We’d be thrilled to take you on an exciting tour.
Thamel Marga Central Thamel Kathmandu (Google Map)
As soon as you arrive in Kathmandu, our official will greet you at TIA. After that, you’ll be taken to a hotel in Kathmandu. You’ll have some free time now to settle in and freshen yourself in your accommodation.
Overnight in Kathmandu.
You’ll have plenty of time today in Kathmandu to see the UNESCO world heritage site in the valley. You will explore magnificent areas with their own historical and cultural significance. You will also have the opportunity to eat some commonly accessible popular Nepalese dishes and thus enjoy your day.
You will be given a complete itinerary when you are back at the hotel, which will guide you during your journey.
Overnight in Kathmandu.
Your journey begins today. After finishing your breakfast at the hotel, board a direct bus from Kathmandu to Arughat to Gongabu Buspark. Aside from that, you have the option of taking the Prithivi Highway bus to Malekhu, where you can then catch a jeep or local bus to your desired destination.
Because the roads are sandy and bumpy, this route can be quite unpleasant. Regardless, the gorgeous scene can be seen from the vehicle’s window. Soon after, you’ll arrive in Gurung village, which is surrounded by rice fields. Machha Khola will be reached in no time.
Overnight in Machha Khola.
The trail reaches the deep forest as you depart Machha Khola. Many waterfalls and rivers can be seen as you cross the suspension bridge.
On the other hand, you’ll come to Tatopani, a culturally significant location where you can take hot showers. You arrive at Doban after relieving yourself by traversing another suspension bridge. Following your path, you will arrive at Yaru, where you will cross another large arch bridge before arriving in Jagat.
Overnight in Jagat.
After breakfast, you will depart Jagat and pass a ridge that connects to Salleri hamlet. After that, you’ll make your way to Sirdibas and traverse a lengthy suspension bridge. You’ll climb to Philim and cross the ridge. Finally, after crossing the river, a difficult climb leads to Deng. You will also have some free time in the evening to go around the village and connect with the locals.
Overnight in Deng.
For today, Namrung is your destination. You depart Deng and hike through the bamboo trees. As you go forward, you will come across a swing bridge that you must cross. White-faced monkeys can be seen on the route.
You will hike to Namrung, a picturesque village after a few hours of hiking. Tea and a variety of cuisines are available here locally.
Overnight in Namrung.
Today you will begin your trek while experiencing the Tibetan-influenced lifestyles of the locals. Then you advance through the garden, passing by houses that lead to woodlands of fir, rhododendron, and oak. Then you proceed to Lihi and Sho.
You’ll see local villages dressed in their own unique traditional attire, as well as their art, culture, and more. You will next continue to the rocky path and enter into Lho. The captivating view of Mt. Manaslu can be seen from Lho.
Soon enough, you will trek to Shyapla through the easy trail. The lovely pine and rhododendron trees awestruck you along the way. Sama Gaun is reached after an hour’s hike from Shyapla. Sama Gaun is a charming village encompassing traditional settlements and yak herds.
Overnight in Sama Gaun.
Acclimatization day is today. You must avoid altitude sickness while climbing at higher elevations. Which is why you must adjust to your surroundings. As part of your acclimatization, you’ll climb to Pungyen Gompa in Nubri Valley’s east. You may now bring your meals with you and eat them whenever you want. You will trek across the river for two hours, which will keep you busy for a while.
The spectacular vista of Manaslu is truly amazing. Moreover, yak pastures will delight you. On the other hand, you have the option of trekking to Manaslu Base Camp on the northern side. You can also continue on the path to Birendra Tal.
Overnight in Sama Gaun.
You are leaving Sama Gaun for Samdo today. As the walk progresses, you will reach the Budi Gandaki bridge. Then you arrive in white Kani, Samdo’s neighboring settlement. You eventually arrive in Samdo. You can explore other outlying towns and trek up Samdo Peak if you wish once you arrive.
Overnight in Samdo
As you climb higher in altitude, it becomes more dangerous and exciting. You must be careful to avoid excessive altitude sickness. Therefore, it would be beneficial if you closely monitor your body postures and symptoms. You will arrive in Dharamshala with the beautiful Himalayan views and a slow hike through the Manaslu region’s difficult terrain.
Overnight in Dharamshala.
You will trek to Larkya La Pass on this day. This journey requires you to start early because you must cross Larkya La Pass before the afternoon. You will feel more at ease once you have reached the Pass and witnessed the magnificent vistas of Himlung, Kang Guru, and Annapurna II.
When you’ve had your fill of the stunning views at the Pass, head down to Bimthang while taking in the views of ice blocks and glaciers.
Overnight stay in Bhimthang.
You’ll descend from Bhimthang today through yak pastures. After that, you’ll cross a bridge over the Dudh Khola and into the rhododendron forest. After a little walk, you will reach Tilije settlement. You will trek upward to Dharapani after reaching Tilije village.
Overnight in Dharapani
The path to Chame passes through dense forests of pine, fir, oak, and mapple. After leaving Dharapani, you travel along the Marsyangdi River.
The trail approaches steep slopes where multiple landslides may be seen due to geological issues and the construction of a road to Manang Mustang. The stunning vistas of Lamjung Himal, Annapurna II, and Annapurna IV up close are astonishing on the route.
The Dudh Khola and the Marshyangdi River are encircled by a few regular and breathtaking waterfalls that will cause you to disregard the challenges you had on your walk. If you keep going, you’ll ultimately reach Chame. Chame is the district headquarters for Manang district.
Overnight in Chame.
On heading out Chame, the trek continues past the city’s historic district and up to Telekhu, at an elevation of 2840 meters. You’ll get your first peek of the gorgeous Paungda Danda rock face after turning a corner on the trek. It’s a massive curving granite slab rising 1500 meters above the river.
The routes provide clear views of Annapurna II in the south and Pisang Peak in the northeast. After that, the path descends to the bottom of the Manang Valley and thus arrive in Pisang village.
Overnight in Pisang village.
After departing Pisang, the route heads in the direction of Ngwal. Initially, we will arrive at Upper Pisang and then proceed to Ghyaru, which takes approximately two hours.
The trail then ascends towards a mountain pass, offering a stunning view from this point. Continuing to walk for several hours will eventually lead to Ngwal, which serves as a popular lunch stop for numerous climbers.
Overnight in Ngwal.
We will begin our journey through the arid valley of Manang, embracing the vibrant sunrise. Today’s trek will be demanding and rigorous due to the steep terrain. Nevertheless, we will have the opportunity to witness captivating mountain vistas along the hiking trail.
Overnight in Manang
In order to acclimatize to the greater altitude, you’ll spend the day exploring Manang. Hikes up to Gangapurna Lake and Base Camp in the early morning reward you with exquisite views of Annapurna III, Pisang, Tilicho, and Chulu Peaks. Aside from it, Manang Village and the Monasteries are worth visiting.
Manang village is surrounded by beautiful scenery. You can view more of the surrounding mountains and the Gangapurna glacier as you gain altitude. Take a seat and absorb everything for a moment.
Overnight in Manang.
We will start the day with a delicious breakfast, followed by a hike along a recently opened trail. Along the way, we will pass by culturally significant monasteries. We will switch from the ascending path to the descending one, as it is less challenging.
After the strenuous hike, we will arrive at Tilicho Base Camp, where numerous trekkers gather to visit Tilicho Lake.
Overnight in Tilicho Base Camp.
Following early breakfast, we will embark on a trek to the main attraction, Tilicho Lake. The beauty of this mesmerizing lake will leave you feeling as though you are in paradise. The leader of the French expedition team referred to it as ‘The Great Ice Lake.’ Additionally, the Tilicho Lake holds religious significance for Hindus as it is considered a sacred body of water.
The stunning blue lake, encircled by mountains, provides an idyllic backdrop for taking photographs and videos to remember the experience. Afterward, we will return to Tilicho Base Camp, passing through an area prone to landslides that boast impressive rock formations. From there, we will continue our journey toward Sri Kharka.
Overnight stay in Sri Kharka.
Following a hearty breakfast, we will resume our journey toward Ledar. Along the way, we will be treated to breathtaking vistas of the Annapurna Ranges amidst the arid terrain. We will cross the Gunsang River via a wooden bridge before ultimately arriving at Ledar.
Overnight in Ledar.
Start your day with a delicious breakfast as we prepare for a challenging uphill trek toward Thorang Phedi. Along the way, we will cross a suspension bridge and traverse towering cliffs before reaching the village of Ledar.
Thorang Phedi is the last settlement before Thorong La and offers some of the most stunning views of the surrounding mountains, including Mt. Syagang, Mt. Gudang, Mt. Khatungkan, and Thorung Peak.
Overnight stay in ThorangPhedi
Rise with the early morning light and indulge in a healthy breakfast. Today’s main objective is to cross the Thorong La Pass, which stands among the highest passes globally. Our aim is to travel from Manang to Muktinath, crossing the pass from east to west, which is the safest and most straightforward route.
Upon reaching the top, we realize that the journey was worthwhile. We will take a few photographs to commemorate the moment before descending towards the Muktinath Valley, situated at the base of the Thorong La Pass.
Overnight in Muktinath
The days of strenuous hiking are over, and the trails are totally flat. As you go down the Kaligandaki River to Jomsom, the trekking trail continues to descend to the Ekle Bhatti and then smooths out. In contrary to everything else seen on this journey thus far, Jomsom is a thriving town. The Manang district’s capital is Jomsom.
You’ll travel across barren mountains and gorgeous verdant forests. Tatopani is known for its natural hot springs, which you can immerse yourself in to relax. The pristine waters of Tatopani are said to have anti-inflammatory and anti-fungal properties.
Overnight in Tatopani.
Today you’ll be leaving the hot springs behind and traveling to Ghorepani through Sikha and Chitre, two ethnic Thakali communities on the east bank of the Kali Gandaki River. The trail passes through magnificent rhododendron, birch, and magnolia forests, as well as terraced farmlands surrounded by mountains. You’ll spend the night at Ghorepani, a lovely town perched atop a ridge.
Overnight in Ghorepani.
Hike up to Poon Hill (3,210m) this morning for a sunrise vista of Mt Machhapuchhre as well as the Annapurna and Dhaulagiri massifs. Poon Hill is perhaps the most well-known photographic location due to its scenic beauty. You can take photographs to commemorate the event. Breakfast will be served at the Ghorepani resort after that. You’ll hike to Ulleri after breakfast and then drive to Pokhara.
Overnight in Pokhara.
The Annapurna Circuit Trek has reached its conclusion. After breakfast in Pokhara, a tourist bus will take you back to Kathmandu. It’s a 200-kilometer journey that begins with the Marsyangdi River and ends with the Trishuli River. On the other hand, you can fly directly to Kathmandu.
Make the most of your final day in Nepal. We sincerely hope that you have created unforgettable memories with us. Our staff will accompany you to the airport in time for your flight, and we wish you a safe and pleasant journey. Remember to choose us again if you ever decide to revisit Nepal.
Nepal offers a variety of hiking options based on hiking days, travel difficulty, popularity, wildlife, or trekking in remote places, among other factors. Regardless of mainstream treks, beautiful natural treks such as Manaslu Trek, Mardi Himal Trek, Khopra Ridge Trek, Nar Phu Valley Trek, and Tsum Valley Trek are recommended for avoiding overcrowded trails.
Wi-Fi is usually available for free or a modest fee at most guesthouses. However, because you will be at high altitudes, Wi-Fi may not be available on any given day for a variety of reasons, so don’t rely on it.
Although most establishments in the trekking routes sell mineral water bottles, there are a few places where you may get boiled filter water. There are numerous local restaurants selling bottles of water along the Annapurna region’s trail. If you’re on a budget, you’ll need to bring water purification tablets.
We can complete the trek without the assistance of a guide or porter. However, knowing your options is important. If you are completely new to trekking or are traveling alone, having a guide could be beneficial. Porters can help by transporting your belongings during the trek. If you have any current medical issues that could cause you trouble while hiking, you should consider choosing one.
This trek is regarded as difficult and calls for a moderate to high degree of physical fitness. Long walking days, steep ascents and descents, and crossing high-altitude passes, such as the Thorong La Pass at 5,416 meters, are all part of the journey. Nonetheless, anyone with a reasonable level of fitness and some prior trekking experience can complete the trek.
It is advised to start a regular training regimen to become in shape for the trek, such as hill walking and aerobic activities. To prevent altitude sickness, it is also advisable to adequately acclimate to the altitude. For a good walk, it’s also crucial to wear supportive, comfortable hiking shoes and bring only a small backpack.
It was my 1st trek on manaslu and annapurna. Guides and the potter are too good. I enjoy my every moment on this trek. I am very thankful to them.
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