+977-9851159317 info@nmanepal.com
+977-9851159317 info@nmanepal.com

Mundhum Trail Trek (New destination in the east)

(1 Review)
Camping Trek
From$1,270$1,155
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11 Nights 12 Days
Availability : Whole Year
Thamel Kathmandu
Eastern Region Of Nepal

Mundhum Trail Trek (New destination in the east)

(1 Review)
  • Hike
    Grade-Moderate
  • Human Clip Art
    Maximum Altitude: 4200 m/13780 ft
  • Walking: 6 to 8 hours /day

The Mundhum Trail Trek is a special trip where people go on a journey through the beautiful and faraway places of eastern Nepal. It starts from the lowlands and slowly goes up into the hills of the Himalayas. Along the way, travelers see many different kinds of plants and animals in the forests, like colorful flowers and birds. They also walk through fields where local farmers grow rice and other crops.

One of the best parts of this trek is meeting the Rai and Limbu people who live there. They have their own culture and traditions, and travelers can learn a lot from them. They might join in their traditional ceremonies or try their tasty food.

During the trek, travelers also visit old monasteries where Buddhist monks live. These places are calm and peaceful, and they show the history and beliefs of Nepal.

As the trek goes higher, travelers see amazing views of big mountains like Kanchenjunga. The air becomes fresh and cool, and the scenery is stunning.

Experienced guides lead the way and tell stories about the land and its people. Travelers stay in simple places like small hotels or with local families, so they really get to know Nepal’s way of life.

Overall, the Mundhum Trail Trek is not just a trip for the body, but also for the mind and soul. It helps trekkers to understand Nepal’s culture and nature better, and it’s an experience they’ll never forget, whether they’re traveling alone or with friends.

Mundhum Trail Trek Overview

  • Destination: Mundhum Trial trek
  • Accommodation: Tent/ Teahouse
  • Number of days: 12 days
  • Meals: All meals 
  • Difficulty/grade: Moderate
  • Group size: 1-12 people 
  • Transportation: Bus
  • Activity: Trekking / Hike
  • Ideal seasons: March, April, May and September, October, November, December
  • Max. Altitude: 4200m/13780 ft

Mundhum Trail Trek Highlights

  • Explore unique Kirant Culture to enrich your trekking experience.
  • Enjoy an easy ridge walk with amazing panoramic views.
  • Meet the friendly Rai and Limbu locals and learn about their traditions.
  • Visit the Halesi Mahadev temple, a pilgrimage site for Hindus, Kirat, and Buddhists. 
  • Panoroma view of more than 45 famous peaks including 8,000 meters mountain above sea level (Mt. Everest, Kanchenjunga, Makalu, Lhotse, Lhotse sar, and Chyou).
  • Mera Peak climbing, Hungyo Valley Trek.
  • Kirati Traditional Food, Goth stay, Homestay.
  • Explore Salpa Silicho and its historic Kiranti spiritual pilgrimage sites.
  • Trek through lush jungles with rhododendrons and bamboo.
  • Spot rare wildlife habitats, including the red panda, Tahr, and Musk Deer.
  • Learn local agricultural practices and shepherd’s life.
  • Watch beautiful sunrises and sunsets against the mountains.

Mundhum Trail Trek Itinerary

  • Day 01: Drive from Kathmandu to Diktel Bazar (1,650 m/5414 ft) 8/9 Hrs
  • Day 02: Drive to Chakhewa Village (2,300 m/7545 ft)  4hrs
  • Day 03: Trek to Dhotre (2,752 m/9028 ft) 6/7hrs
  • Day 04: Trek to Maiyung  (3,122 m/10242 ft) 6/7 hrs
  • Day 05: Trek to Rawadhap (3,426 m/11240 ft) 5/6 hrs
  • Day 06: Trek to Salpa Bhanjyang (3,348 m/10984 ft) 6Hrs
  • Day 07: Explore around Silchung Hill (4,200 m/13780 ft) and back to Salpa Bhanjyang
  • Day 08: Trek to Dharma Danda (2,972 m/9750 ft)  5/6 hrs
  • Day 09: Trek to Lokhim (2,962 m/9718 ft) 5hrs
  • Day 10: Explore Lokhim vallage (1,600 m/5250 ft)
  • Day 11: Drive back to Halesi Mahadev (945 m/3100 ft)  5hrs drive
  • Day 12: Drive to Kathmandu (1360 m/4462 ft)  6/7 hrs drive

Best season For the Mundhum Trail Trek

The best time to visit the Mundhum trekking trail is from March to May during spring and from September to November during autumn.

Spring is a perfect time to see the beautiful rhododendrons blooming, greenery, and moderate climate. The weather is ideal during this season as the snow is melting and flowers are blooming all over the region.

Autumn on the other hand has fall colors of green in shades of gold and ochre and clear views of the mountains. The climate is moderate during the day early in the season and cools down at night later in the season

The weather conditions are usually favorable with clear sky to offer a beautiful view of the mountains and their peaks. The two seasons are therefore the best times to take the Mundhum trail trek. The weather is most conducive for trekking trails and the environment is very beautiful.

Mundhum Trail Trek Difficulty Level

The Mundhum Trekking Trail is one of the new and less explored trails in the eastern part of Nepal. The trek is quite moderate, which makes it suitable for most trekkers, whether beginners or professionals.

Similarly, the highest altitude of this trek is at the Silichung Peak at an altitude of 4,153 meters. The trail requires an average to a high level of physical fitness and they should be able to do it without much difficulty. Trekkers should expect to walk for many hours in a day at times on steep ascents or descents.

Accommodation Options Along the Mundhum Trail Trek

Walking the Mundhum trekking trail, there are many places where you can spend the night. Some of the accommodation facilities include teahouses, complete camping facilities, and homestays with the local people. They provide essential services and a great way to engage with the inhabitants of the given community.

Sometimes, there can be no hotels or homestays at all. Then camping is a good option for a night’s accommodation. Camping facilities are available along the Mundhum trail trek. It offers a beautiful view of the sky at night, the Himalayas, and the sound of the rivers flowing nearby. When going camping, make sure that you have light materials such as a durable tent, sleeping sack, and portable stove. 

 Similarly, homestays are a great option to get a taste of freshly brewed chai every morning and sit on wooden verandas. You will get to eat homemade food prepared from local produce. Some rules include respecting the people’s culture, helping with the daily errands, and learning about the Kirat culture to enhance the homestay experience. 

Price Includes

Price Excludes

  • Airport pick up & final departure by private vehicle.(Open Arrival)
  • All needed Local Shearing ground transportation mention on the itinerary.
  • A day three meals (Breakfast/Lunch/Dinner) during the treks.
  • Homestay / Camping during the treks.
  • An excellent government licensed holder guide including all his meals, accommodation, salary, transportation, insurance & many more…
  • A strong porter (2:1) one porter carrying two member’s bags including all his meals, accommodation, salary, transportation, insurance & many more…
  • An Experiance Cook and Kitchen Helper (Depend on Group Size)
  • Equipment as like (sleeping bags, down jackets, duffle bags, walking poles, crampons,Dining Tent, Sleeping Tent, Kitchen Tent, and all Camping Material) to be returned after the trip is complete.
  • All needed permit & national park fees.
  • Trekking route map.
  • First aid kit box including oximeter & pulse meter checker.
  • Government tax & service charge.
  • Tips to guide & porter (Expected)
  • Extra an activities, in case if you have an extra day on your holidays.
  • All kind of drinks as like beer, juice, Coke, Fanta, and hard drinks.
  • Travel insurance.
  • Hotel, Touring, Breakfast, Lunch & dinner during stay in Kathmandu city.

What to Expect During Mundhum Trail Trek

  • Scenic journey through remote landscapes of eastern Nepal
  • Gradual ascent from Terai lowlands to Himalayan foothills
  • Diverse ecosystems: subtropical forests, terraced fields
  • Encounter with Rai and Limbu indigenous communities
  • Immersion in local culture, traditions, and cuisine
  • Visits to ancient monasteries and spiritual sanctuaries
  • Panoramic views of towering peaks, including Kanchenjunga
  • Guided by experienced locals, sharing knowledge of terrain and culture
  • Accommodation options range from rustic teahouses to full Camping on site.
  • Offers a blend of physical adventure, cultural exploration, and spiritual journey

Mundhum Trail Trek Photos

Mundhum Trail Trek Detail Itinerary

Day 1: Drive from Kathmandu to Diktel Bazar (1,650 m/5414 ft) 8/9 Hrs

Accommodation: Homestay/Camping

Meals: Breakfast, Lunch, and Dinner

The adventure begins on Day 1 with an 8-hour drive from Kathmandu to Diktel Bazar, situated at an altitude of 1,650 meters. Along the scenic journey, travelers are treated to panoramic views of Nepal’s countryside, passing through quaint villages and lush landscapes. Upon arrival in Diktel Bazar, weary travelers can unwind and settle into their accommodation for the night.

Day 2: Drive to Chakhewa Village (2,300 m/7545 ft) 4hrs

Accommodation: Homestay/Camping

Meals: Breakfast, Lunch, and Dinner

On Day 2, a 4-hour drive transports adventurers to Chakhewa Village, nestled at an altitude of 2,300 meters. En route, the picturesque scenery continues to captivate, offering glimpses of majestic mountains and verdant valleys. Upon reaching Chakhewa Village, travelers have the opportunity to explore the area and immerse themselves in the local culture, before retiring for the night.

Day 3: Trek to Dhotre (2,752 m/9028 ft) 6/7hrs

Accommodation: Homestay/Camping

Meals: Breakfast, Lunch, and Dinner

Day 3 marks the commencement of trekking as travelers embark on a 6 to 7-hour journey to Dhotre, reaching an elevation of 2,752 meters. Trekking through scenic trails and ascending gradually, trekkers are rewarded with breathtaking views of the surrounding landscapes. The day concludes with a well-deserved rest in Dhotre.

Day 04: Trek to Maiyung (3,122 m/10242 ft) 6/7 hrs

Accommodation: Homestay/Camping

Meals: Breakfast, Lunch, and Dinner

Continuing the adventure on Day 4, trekkers trek for approximately 6 to 7 hours to reach Maiyung at an altitude of 3,122 meters. The trail winds through diverse terrain, offering glimpses of Nepal’s natural beauty at every turn. Upon arrival in Maiyung, travelers settle in for the night, ready to recharge for the next leg of the journey.

Day 5: Trek to Rawadhap (3,426 m/11240 ft) 5/6 hrs

Accommodation: Homestay/Camping

Meals: Breakfast, Lunch, and Dinner

Day 5 sees travelers trekking for about 5 to 6 hours to Rawadhap, situated at an elevation of 3,426 meters. The trail meanders through pristine landscapes, with opportunities to admire cascading waterfalls and towering peaks along the way. Upon reaching Rawadhap, trekkers can relax and soak in the tranquil ambiance of the mountains.

Day 6: Trek to Salpa Bhanjyang (3,348 m/10984 ft) 6Hrs

Accommodation: Homestay/Camping

Meals: Breakfast, Lunch, and Dinner

Continuing onwards on Day 6, trekkers embark on a 6-hour journey to Salpa Bhanjyang, reaching an altitude of 3,348 meters. Trekking through dense forests and charming villages, travelers are immersed in the rich cultural tapestry of the region. Upon arrival in Salpa Bhanjyang, trekkers can rest and rejuvenate, preparing for the adventures that lie ahead.

Day 7: Explore around Silchung Hill (4,200 m/13780 ft) and back to Salpa Bhanjyang

Accommodation: Homestay/Camping

Meals: Breakfast, Lunch, and Dinner

Day 7 offers a day to explore the majestic surroundings of Silchung Hill, reaching an elevation of 4,200 meters, before returning to Salpa Bhanjyang. This day provides an opportunity to soak in the panoramic views of the Himalayan peaks and immerse oneself in the serene ambiance of the high altitude.

Day 8: Trek to Dharma Danda (2,972 m/9750 ft) 5/6 hrs

Accommodation: Homestay/Camping

Meals: Breakfast, Lunch, and Dinner

On Day 8, the trek resumes with a 5 to 6-hour journey to Dharma Danda at an altitude of 2,972 meters. Trekking through rugged terrain and verdant forests, travelers are treated to stunning vistas along the way. Upon reaching Dharma Danda, adventurers can unwind and savor the tranquility of the mountains.

Day 9:Trek to Lokhim (2,962 m/9718 ft) 5hrs

Accommodation: Homestay/Camping

Meals: Breakfast, Lunch, and Dinner

Continuing the adventure on Day 9, trekkers trek for about 5 hours to reach Lokhim at an altitude of 2,962 meters. The trail offers glimpses of traditional Nepalese villages and terraced fields, providing insights into the local way of life. Upon arrival in Lokhim, travelers can explore the village and interact with the friendly locals.

Day 10: : Explore Lokhim vallage (1,600 m/5250 ft)

Accommodation: Homestay/Camping

Meals: Breakfast, Lunch, and Dinner

Day 10 presents an opportunity to delve deeper into the cultural richness of Lokhim Village. Travelers can spend the day exploring the village, interacting with the locals, and learning about their customs and traditions. This immersive experience offers a deeper understanding of rural life in Nepal.

Day 11:Drive back to Halesi Mahadev (945 m/3100 ft) 5hrs drive

Accommodation: Homestay/Camping

Meals: Breakfast, Lunch, and Dinner

As the journey nears its end, Day 11 involves a 5-hour drive back to Halesi Mahadev, where travelers can reflect on the unforgettable experiences of the trek. The scenic drive offers one last chance to admire the natural beauty of the region before returning to civilization.

Day 12: Drive to Kathmandu (1360 m/4462 ft) 6/7 hrs drive

Accommodation: Homestay/Camping

Meals: Breakfast, Lunch, and Dinner

Finally, on Day 12, travelers embark on a 6 to 7-hour drive back to Kathmandu, marking the end of the adventure. The journey back provides an opportunity to reminisce about the memorable moments shared and the breathtaking landscapes traversed during the Mundhum Trail Trek.

Mundhum Trail Route Map

Mundhum Trail Trekking route Map

FAQ

How many days does the Mundhum Trail Trek take?

The Mundhum Trail Trek takes 12 to 15 days with Nepal Mountain Adventure, exploring the remote Taplejung and Panchthar districts of far eastern Nepal through traditional Limbu communities, sacred forests, and viewpoints overlooking Kanchenjunga (8,586 m) on one of the newest and least known trekking routes in Nepal.

How much does the Mundhum Trail Trek cost?

The Mundhum Trail Trek with Nepal Mountain Adventure starts from USD 999 per person including a licensed guide who is also an expert in Limbu culture, porter, community lodge and homestay accommodation, three daily meals, and all required conservation permits for the full itinerary.

What is the Mundhum Trail and what makes it new and unique?

The Mundhum Trail is a newly established cultural trekking route in the Taplejung and Panchthar districts of eastern Nepal developed to showcase the living culture, sacred landscapes, and spiritual traditions of the Limbu people through their ancient oral scripture called the Mundhum, which is the foundational religious and cultural text of Limbu civilization and is listed as UNESCO intangible cultural heritage.

Who are the Limbu people and what is the Mundhum?

The Limbu are one of the most ancient indigenous peoples of Nepal and the eastern Himalayas with their own language, writing script, and a rich cultural tradition centered on the Mundhum, an oral scripture that encodes their cosmology, history, rituals, and relationship with nature. The Mundhum Trail passes through landscapes that are directly referenced in the Mundhum texts as sacred sites of Limbu spiritual significance.

How difficult is the Mundhum Trail Trek?

The Mundhum Trail Trek is rated moderate with daily walking of 5 to 6 hours through hill terrain between 1,000 m and 3,500 m. The maximum altitude stays well below the extreme high altitude sections of the Kanchenjunga routes making it accessible for a wider range of fitness levels than most far eastern Nepal treks.

What is the best time to do the Mundhum Trail Trek?

Spring (March to May) is the most recommended season as the rhododendron forests of the eastern Nepal hills are in spectacular bloom and the annual Limbu Sakela and Ubhauli festivals are celebrated with traditional dance and ritual in the villages. Autumn (October to November) offers the clearest mountain views toward Kanchenjunga from the higher ridge sections.

Are there any cultural experiences along the Mundhum Trail Trek?

Yes, the Mundhum Trail Trek offers various opportunities for cultural experiences, including interactions with indigenous Rai and Limbu communities, visits to ancient monasteries, and participation in traditional ceremonies and festivals.

What mountains can be seen on the Mundhum Trail Trek?

From the high ridge viewpoints above 3,000 m on the Mundhum Trail, trekkers get outstanding views of Kanchenjunga (8,586 m) to the north, Makalu (8,485 m) and Everest (8,849 m) to the northwest, and the entire eastern Nepal Himalayan chain stretching across the horizon making this one of the most panoramic and least visited Himalayan viewpoints in the country.

What accommodation is available on the Mundhum Trail Trek?

The Mundhum Trail uses community managed guesthouses and family homestays in Limbu villages rather than established teahouse chains. Nepal Mountain Adventure works directly with local Limbu community cooperatives to provide welcoming, clean, and culturally authentic accommodation where every booking fee directly benefits the community.

What permits are needed for the Mundhum Trail Trek?

The Mundhum Trail requires a TIMS card (USD 20) and entry into certain sections requires the Kanchenjunga Conservation Area buffer zone permit (USD 20). Nepal Mountain Adventure also works with local Mundhum Trail community management committees and coordinates responsible trekking access permissions with village councils along the route.

Can the Mundhum Trail be combined with the Kanchenjunga Base Camp Trek?

Yes, Nepal Mountain Adventure offers combined itineraries of 20 to 25 days that begin with the cultural Mundhum Trail through Limbu villages and then extend into the high altitude Kanchenjunga region toward North or South Base Camp. This combination delivers the complete eastern Nepal experience covering both the cultural depth of Limbu civilization and the raw Himalayan grandeur of the Kanchenjunga massif.

1 Review
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Jay G

Solo Traveller

Time we had in the Himalayas was really good. From the start untill the end there are no complaints. They provide the basics for what you need and will tell you what tou need to get by yourself. Our Guide Kaji and asistent guide Arjun were the greatest to have around. Very kind and helpfull. Also all the porters Harka, Dhanbir and Shanta were a great help and the herous of the mountain. Certainlly recommended to book with them!

May 15, 2024
From$1,270$1,155
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